Nadia went from weighing 215 pounds to 127, losing 88 pounds in a period of 14 months. To meet her goal, she used a combination of healthier eating, calorie reduction, creative focused visualizations, and a daily dialog with God as her primary tools. In her words, “If you can envision the body you want, you can embody that vision; and it isn’t the individual diet you choose that matters most, it’s the method you use with it.”
Copies of award-winning THINKING SKINNY are now available at Amazon.com. For more details, go to: www.thinkingskinny.com.
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Listen to Nadia Giordana
Click the button above these words and you will be taken to the front page of the “THINKING SKINNY™ with Nadia Giordana” radio show. Once there, click on the radio player to listen. (You may need to download a player depending on what is installed on your computer.) If for any reason, the button here doesn’t take you immedately to the show, click here.
